http://www.amazon.com/gp/product/B073V8JLTH
Omega 3 Fatty acids benefit your body immensely. They promote a healthy immune system. They are fuel for the brain. They also provide elasticity to your heard ,vessels, and veins. They help clean out bad fats too. They also lubricate all of the same , including your joints, providing a barrier of safety for nerves and less inflammation. The oil also helps on the outside with healthier looking hair and skin.They are an unsaturated fat. Unsaturated fats help clear out saturated fats and that's how they promote health.
The BeLive brand provides Omega 3,6, and 9. They use sardines and Anchovies. These fish are high in the oils and contain the least poisons like Mercury. Using a quality oil ensures the best results. The daily dose is three softgels. They are easy to digest and will provide what you need for optimum health. Since it is three a day...I take one with each meal. They are a snap to order on Amazon. They come in a 45 day supply. I am happy to report taking with meals, I did not burp up fish taste. That's a definite bonus. The product is guaranteed too.
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